HEALTH REMEDIES booklet
Islamic Health
remedies
Books of reference- Hadyat ul Shia by Ayatullah Mishkini, Tib e Raza,
Tib-e-Masoomeen, HIslamic Meditives
In Tadbiyat-e-Hikmat it is narrated that Maula Ali (A.S) says like soap
cleans clothes but it also wears off the clothes, so too many
medications temporarily cleanses the body from diseases but it makes it
boosedah.
All tips are taken from Majalis recited by Mohtarama Tahera Jaffer-in
Moharram 1430 (Jan�09),Karachi. We are grateful to her for directing us
to the right path and increasing our knowledge.
We are obliged to all those who helped us in the making of this booklet.
May Allah Bless them health and prosperity. Please excuse us in case of
any error.
Please Recite Surah Fateha for All Shuhadas and Momeenins and the
Marhumeens of the families.
Imam Ali [a.s] said:"Never, never will prosperity be reached by
remaining idle and lazy."
FOR CURE FROM DISEASE/ILLNESS:
Ayatullah Nasrullah Burujardi says the patient should pray himself (if
the mareez is unable to pray himself then some one should pray on his
behalf) � 17,000 times salwat. 1000 salwat hadiya to each of the14
masoomeen, 1000 salwat as hadiya to Bibi Zainab, 1000 salwat as hadiya
to Hazrat Abbas and 1000 salwat as hadiya to Umul baneen. (very
effective if prayed in one sitting)
FOR FULFILLMENT OF HAJJAT AND REMOVING OF WORRIES. Pray 1000 times in
one sitting Allahumma Laan Muawiya ibn Abi Saffyan. (Laan (part of
tabbarrah), is very effective because it makes you realize why the laan
is being sent on the person, and awakens you to stay away from evil
deeds. Praying laan fulfills desires quickly, also pray salwat before
and after the tasbihs, also do istigfar)
GENERAL TIPS FOR GOOD HEALTH
� The Prophet (S.A.W.W) Says- 77 diseases are
cured by honey.
� Do not stand and drink water at night,
incurable disease will be contracted (6th Imam a.s)
� Drinking Rain water is beneficial for health
� 21 raisins (kishmish) on an empty stomach for
good memory and good health.
� Do not sleep on an empty stomach.
� Eat only when you are hungry.
� Use the washroom before sleeping.
� Do not sleep in a straight position
immediately after a meal, as it hinders digestion and causes gastric
problems.
� Do not bathe immediately after a meal, as it
hinders digestion.
� Best not to eat anything except fruits
between breakfast and dinner.
� Do not eat fruits immediately after a meal,
wait for a hr before eating fruits.
� Eat the fruits at the beginning of their
season.
� Don�t drink tea immediately after a meal as
tea has acid in it and food has protein in it therefore digestion is
hindered.
� Do not smoke a cigarette immediately after a
meal it is equivalent to smoking 10 cigarettes at other times and is the
main cause of cancer.
� Never urinate in the sea or swimming pools,
one contracts incurable disease.
� After a hot water bath put a mug of cold
water on your feet
� Best time to sleep, which is most beneficial,
is 2� hrs after sunset.
� Start and end your food with a pinch of salt
to ward off 70 kinds of diseases. End your meal also with a pinch of
salt.
� Waking up 2� hrs before sunrise is very
beneficial for health.
� Namaz-e-shab is best for good health.
� Try to do all work facing qibla and in a
state of wuzu- Tilwat-e-Quran, cooking, studying etc.
� Alims say that honey serves a dual purpose
i.e. in the winter it has a warm effect and in summer it has a cooling
effect.
� Cutting nails on Friday cures many diseases.
FOR DIABETES
� Elaichi to be chewed thoroughly with the
skin, after meals for at least 40 days to see results.
� Dairy products, egg yolk, soya beans, garlic,
vegetables and fish. Feet should always be clean. Keep your feet dry of
moisture and sweat and keep them warm by wearing cotton socks not nylon
socks. This plays a very important role for good blood circulation for
sugar patient.
� Drink garlic juice
� Methi seeds (better used in the winter) one
teaspoon nihar mouth or in powdered form. And one teaspoon 1 hr before
meals.
FOR ARTHRITIS
� One teaspoon of honey before going to bed.
� Remove potato eyes from a raw potato, wash
well and liquidize and drink immediately.
FOR ARTHRITIS & JOINT PAINS
� Fill water in a copper vessel at night and
drink it in the morning.
� Mix honey 1 teaspoon and 2 teaspoons luke
warm water and 1 teaspoon cinnamon powder (dalchinni powder) to be
slowly massaged on joint pains.
FOR CHORNIC ARTHRITIS
� 1 cup hot water, 2 teaspoons honey and 1
teaspoon cinnamon powder mix well and drink twice a day.
FOR BACK PAIN
� Ginger juice and salt to be mixed and
massaged
� Massage back with hot olive oil (always use
hot oil for massage, it is very effective)
� Clove oil massage
� � teaspoon Ajwine and � teaspoon ghur to be
chewed well twice a day. If back pain is very severe then increase the
quantity to 1 teaspoon each
� FOR LEG CRAMPS / BODY PAIN OR STIFFNESS IN
THE BODY- massage with hot coconut oil
� BED WETTING- One teaspoon of honey before
going to bed.
� FOE A PEACEFUL SLEEP- one teaspoon of honey
at night
� BEAUTY TIPS- Hadees of Imams For good colour:-use
the following in your diet:- Egg plant (began), onion, bahi (queens),
bananas and olives
� FOR A HEALTHY SKIN-Rub cucumber juice on the
face.
� Besan ka atta, ghee and water to be mixed and
rubbed on face.
TO REMOVE STAINS FROM ANY WHERE ON THE BODY-
Boil 1 liter water till � liter remains, then mix glycerin and lime
together and use twice a day.
FOR HEART PROBLEMS
� Drink carrot juice (carrot juice not recommended for pregnant
women).
� Mix water and ginger juice in equal parts and drink daily.
� For pain in the heart- 8-10 tulsi leaves mixed with 2-3 black
peppers to be chewed and swallowed
FOR HIGH BLOOD PRESSURE
� Eat 3-4 lasan cloves daily.
� Drink milk mixed with crushed lasan.
� Nihar mouth 1 teaspoon olive oil.
� Eat fresh vegetables and fruits. Bananas and
melons are especially beneficial.
� 2 teaspoon of honey mixed with 1 teaspoon
lemon juice to be taken twice a day.
� For High and low Blood Pressure: Do deep
breathing.
FOR DIARRHEA
� Chew 1 teaspoon tea leaves mixed with sugar
� Mix luke warm water, lime juice and 1 pinch
salt and drink
� Rub ginger juice around the naval
FOR COUGHS & COLDS
� A lemon a day keeps the cold away.
� Orange (mosambi) juice.
� 1 tblspoon of ginger juice mixed with �
teaspoon honey.
� 2� cups water to be boiled then add juice of
2 lemons and honey and drink at night.
� Drink onion juice and honey mixed together.
� For coughs � onion dipped in honey overnight
and drink the juice
� For excessive coughing and to avoid coughing
continuously keep pomegranate skin in the mouth
FOR BRONCHITIS
� Inhaling steam of hot water mixed with garlic
cloves.
� 5 grms of honey 4 times in the day.
� For Phlegm (balghum)-chew dates well and
drink hot water over it.
� For Colds, Coughs and Phlegm (balghum) in hot
milk add haldi, salt and ghur and drink at night.
FOR MARRIAGE PROPOSALS
� (Dua to be prayed for results within 40 days or 3 months) -
Surah Taha- to be prayed for 41 to 90 days. Better to be prayed at time
of shab and completed 5 mins before Namaz-e-Fajr.
� Surah Baqarah ayah # 137 to be recited 100
times for marriage proposal, family problems and for anger
فَاِنْ اٰمَنُوْا بِمِثْلِ مَآ اٰمَنْتُمْ بِهٖ فَقَدِ اهْتَدَوْاۚ وَاِنْ
تَوَلَّوْا فَاِنَّمَا
هُمْ فِىْ شِقَاقٍۚ فَسَيَكْفِيْکَهُمُ اللّٰهُۚ وَهُوَ السَّمِيْعُ
الْعَلِيْمُؕ
Translation: �So if they believe as ye believe, they are indeed on the
right path; but if they turn back, it is they who are in schism; but
Allah will suffice thee as against them, and He is the All- Hearing, the
All-Knowing.�
REASONS OF DEPRESSION:
� If you wear black shoes.
� If you wear clothes in the standing position.
� If you wipe your hands or face with your clothes.
� Negative thinking.
� Lack of something in your body.
� Recalling old memories.
REMEDIES FOR DEPRESSION:
� Do not wear black shoes.
� Wear your dress/clothes in a sitting position.
� Do not wipe your hands or face with the clothes you are
wearing (also adversely effects rizk and rozi).
� Keep a positive attitude towards others even if they do not
show a friendly attitude towards you.
� Use raw vegetables.
� Eat oranges, berries, black grapes, olives.
� Eat dry fruits before meal.
� Drink warm milk with honey and cinnamon powder (equal quantity)
at night.
� Drink warm water with 1tbs honey at daytime.
� Wash your hair with water of bairi leaves.
� Wear yellow slippers or shoes (also beneficial for barkat in
rozi/rizk); if yellow is can not be worn then wear white slippers or
shoes. (Yellow color is a much liked color in Islam).
� Eat fruit of the season in the beginning of the season.
� Recite salwat 100 times daily.
� Drink orange juice to overcome deficiencies in your body.
� Recite BISMILLAH HIR RAHMAN IR RAHIM LAHAULA WALA QUWATA ILLA
BILLAH IL ALI UL AZIM 100 times.
� When you wake up from sleep recite durud 5times and LAHAUL 8
times while lying down. Again recite durud 5 times and LAHAUL 8 times in
a sitting position. Repeat the amaal again when you stand up, when in
washroom and finally when washing hands. (In total the amaal should be
done 5 times).
FOR EXYMA AND RING WORMS AND ALL OTHER SKIN DISEASES:
� Apply honey and cinnamon powder in equal quantity.
� Massage the effected area with the paste of baisan flour (for
itching).
� Do not use egg, peanuts, sugar and dairy products.
� Massage with the juice of tulsi leaves.
FOR PIMPLES:
� Apply coconut oil on the beginning stage of pimples on a
continuous basis for 7days.
� Wash your face with lassi.
� Wash your face with paste of baisin flour.
TO CHANGE ONES NATURE (ESPECIALLY FOR CHILDREN):
Recite 5 times durud followed by 21 times Surah Qadr and again 5times
durud in a moderate voice near the person�s ear, then make a speech of 5
to 7 minutes of what changes you want in him (as the brain is
conscious),while he is sleeping. The amaal will break if the person
wakes up during the amaal. The amaal shall be performed for 21 days on
the same time everyday. The person performing it shall be in state of
wuzu and should be facing the qibla. (However, if the person is abroad
then the same amaal shall be performed at the time when that person is
sleeping. That person should be in your imagination and your hand should
be on the pillow in that person�s room or another room-this should be
done with full concentration)-You can tell the child of the amaal but it
is better not to tell him.
FOR CURING OSTEOPOROSIS, WEAKNESS OF BODY AND BONES ETC
� Eat two apples a day.
� Every morning eat a handful of any sesame seeds(till) either
black or white.
� Liquidize or blend 10 almonds with a cup of milk. Drink this
mixture twice i.e. one cup before breakfast and another before sleeping.
� Eat more of dark green leafy vegetables.
� Eat low fat dairy products.
FOR CURING WEAKNESS IN CHILDREN
� Give them carrot and orange juice.
� The child should eat as many bananas as he/she can after meals.
� Boil Figs (angeer) with milk and give the milk to child to
drink and the Figs to eat.
FOR ENCOURAGING HUNGER:
� Chew � spoon of Ajwaeen twice a day.
FOR ALL SEVERE/NON-SEVERE EYE PROBLEMS:
� Wash hands after meals and apply your wet palms to your eyes
reciting ayat 82 of Surah Bani-Israel, seven times.
� Recite Ayat-al-kursi and blow your warm breath on your palms
and keep your palms on your eyes.
� Put drops of pure honey in your eyes everyday.
FOR ANGER:
� Drink 3 sips of water every time after you do wudhoo (ablution)
with the intention of decreasing anger.
� Recite Ya Wadudo 360 times on any sweet thing for 40 days and
then eat (can also do it for someone else and give it to them to eat).
BEFORE STARTING ANY NEW TASK:
� Recite Al Mubdiyo or Ya Mubdiyo 56 times. Inshallah the work
will get completed.
This can be also recited on a pregnant woman, for avoiding miscarriage
and having a safe delivery.
� Recite Ayat # 70 of Surah Baqrah.
قَالُواْ ادْعُ لَنَا رَبَّكَ يُبَيِّن لَّنَا مَا هِيَ إِنَّ البَقَرَ
تَشَابَهَ عَلَيْنَا وَإِنَّا إِن شَاء اللَّهُ لَمُهْتَدُونَ{ 2:70}
They said: Call on your Lord for our sake to make it plain to us what
she is, for surely to us the cows are all alike, and if Allah please we
shall surely be guided aright.
The above ayat can also be recited while going shopping, or before
starting any business or housekeeping task or before marriage
FOR INCREASE IN SUSTENANCE (RIZQ):
Recite ayat 73 and 74 of Surah Al Imran 350 times in one sitting. This
does wonders. Recite it preferably every day.
T
FOR STUDENTS
� One who is weak in Mathematics, should recite YA MUHSEEYI (ONE
WHO COUNTS), as many times as possible.
� To aquire concentration while studying, recite Surah Falaq and
Surah Naas once before starting.
FOR ANY PROBLEMS IN PERIODS (MENSTRUATION) OR FOR IRREGULARITY:
� Eat sesame seeds (till), white or black.
� Take 20 tola water and 1 tola black sesame seeds (till) and
boil them together until only 5 tola water is left. Then add gurr for as
sweet as you want and drink the mixture.
FOR CLEANSING OF HEART FROM BAD DEEDS SUCH AS BUGHS, JEALOUSY ETC AND
FOR ACCEPTANCE OF REPENTANCE (TAWBA) FOR KEEPING AWAY FROM SINS
� Recite Ziyarat-e-Ahsura.
� Recite Tasbih-e-Fatima Zahra(a.s).
� After namaz-e-fajr recite Surah Qadr and Surah Ikhlas.
� Recite at least 50 quranic ayats with concentration everyday.
� Recite Ayat-e-Karima 400 times everyday for one year (to change
a bad habit),
TO PURIFY AND CLEAN ONE�S HEART:
One should recite Surah Alam Nashra 7 times , before going to sleep.
Inshallah the next day when he wakes up , his heart will be free of any
kind of hatred and impurity towards any one or for anyone.
FOR HEADACHES
� Mix a little ghee in milk and drink it.
� Massage the forehead with a little ghee or clove oil
� In one cup of water, put 1 tsp of haldi, boil it and then drink
it
CHOLESTROL
� In order to normalize blood cholesterol the best things to
drink are : Carrot juice, Celery juice
� Best to eat are apples, bananas, grape fruit, carrots and dry
beans
� .Also during our food intake to take a little bit of honey
� If one is suffering from very high cholesterol and wants to
normalize it in two hours has to have the following mixture:
In 16 oz of tea water, mix 2 tbsp of honey and 3 tsp of
Cinnamon powder and then drink it.
CONSTIPATION
� Eat Figs
� Have lemon juice twice a day
� 1 cup of ripe tomato juice
� To have first thing in the morning hot water mixed with 2tsp of
honey
� To have hot milk mixed with 2 tsp of honey at night before
sleeping
� Carrot juice
PILES
� If suffering from dry piles, then have lassi mixed with a
little bit of gur.
� To Liquidise have coriander leaves (dhanya) with water and
drink it.
� To liquidize neem leaves with water, sieve and then drink
� If suffering from painful piles , then eat masoor daal with
roti and lassi.
� Stop having hot spicy food
FOR HAIR PROBLEMS
� Highly recommended to eat figs.
� To massage the head with: hot olive oil mixed with 1 tsp
cinnamon powder + 2 tsp honey. Keep it for 15 mins before washing.
FOR DANDRUFF
� Mix a little sugar in lemon juice and apply it on the hair,
then wash it off.
� Make a powder of neem leaves, then in about 100 gm of neem
leaves powder, mix it in coconut oil and apply it in the hair once a
week
� In order to have shiny hair , have cucumber
TO REDUCE WEIGHT
� To eat twice a day
� Make a mixture of: 1 cup apple cider + 1 cup honey + 16 pieces
of lasan (garlic), liquidize it for 1 min, put it in a glass cylinder
with a tight lid and put it in the fridge for one week. After one
week, put 2 tsp of this mixture in a glass of hot water and have it
twice a day preferably first thing in the morning and not to eat
anything for half an hour after this.
BED WETTING IN CHILDREN
� Make them eat tiil
FOR GOOD HEIGHT IN CHILDREN
� Make them eat gurr and onions
FOR EASY TEETHING AND NO LOOSE MOTIONS
� Glucose water and lemon water, 2 tbsp four times a day
STAMMERING IN CHILDREN
� Recite Surah Jumah on water and make them drink
FOR ANY KIND OF FEAR
� One should open the Holy Quran and start reciting 100 ayats
from the page where ever he has opened it and then after 100 ayats, say
3 times �YA ALLAH� pls help me overcome my fear�. This can also be done
when one is facing any kind of problem and difficulty. After reciting
100 ayats, say 3 time �YA ALLAH�pls solve this problem for me�.
Inshallah either the problem will be solved or one will get an idea as
to how to deal with the problem.
FOR ALL STOMACH AILMENTS
� To have adrak water + lemon water + half tsp black pepper
powder
� To cure indigestion and gas problems mix ajwain powder in hot
water and drink it
� Mix channa + gurr and have it with hot water and drink it
� Mix 1 tsp adrak water + 2 tsp lemon water + saakar (misri)
powder and have it before eating .This is good for gas, acidity and
indigestion.
The Holy Prophet (S .W.W.S) has said:
In order to prevent stomach ailments, recite surah Teen on the food and
then eat, it is so mujarrab that even if some one has mixed poison in
food it will not effect.
For every dish we have, we should recite a different �Bismillah��
URINE PROBLEM
� Half tsp ajwain + half tsp gurr , mix thoroughly and chew it.
Do it twice a day.
FOR VOMITING
� To have honey + gurr
� Boil water with a little cinnamon powder and then drink it
� Cut lemon and sprinkle a little sugar on it and suck it
� To chew elaichi and tulsi leaves
TO PREVENT NAUSEA
� To taste a little honey and elaichi powder
� To prevent nausea while on a journey, keep a little piece of
daalchini and laung in the mouth
FOR DIZZINESS
� Chew in equal parts soonf and sugar morning and evening
� To have black pepper powder and saakar powder
� To have tulsi leaves + 2 to 3 pieces of black pepper. The same
apply when facing dizziness when travelling.
Note: If anyone of you require this booklet to be emailed to anyone,
then pls feel free to send in your email address to razahakeem786@gmail.com
Hakeem Raza whats app number 416-728-0567Toronto Canada
Hope you like these Insha-Allaah
Hakeem Raza H. Kizilbash
whats app Number Toronto Canada
416-728-0567
razahakeem786@gmail.com
https://www.facebook.com/18770
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THESE VERY USEFUL TIPS PRESENTED THERE. YOU CAN WRITE OR CALL ME IF YOU
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subject: REALLY VERY USEFUL SIMPLE HEALTH REMEDIES FOR YOUNG AND OLD FOR
JUST ABOUT ANY PROBLEM .
THE BEST CURE FOR ANYTHING IS SADAQA
I HAVE OPENED UP A WELFARE CENTRE IN PUNJAB PAKISTAN
TO PROVIDE VERY GOOD COOKED FOOD TO THE POOREST OF THE POOR.BETWEEN 100
TO 200 HUNDRED MEN WOMEN AND CHILDREN GET FED EACH TIME.
IT WORKS LIKE THIS.
MANY OF MY PATIENTS COME TO ME WITH VERY CHRONIC ILLNESSES OR PROBLEMS
at my clinic in Toronto Canada AND THEY SAY THAT THEY HAVE TRIED
EVERYTHING TO FIX what ever has been bothering them.
I THEN TELL THEM,OK NOW LETS TRY GIVING SADAQA. THEY GIVE ME SADAQA
MONEY WHICH I SEND ALL OF IT TO THIS YOUNG FAMILY IN PUNJAB PAKISTAN .
ALI THERE GOES TO THE MARKET, BUYS A BLACK GOAT ( VERY OLD TRADITION ),
PREPARES IT AND COOKS
DELICIOUS BIRYANI OR SOME OTHER YUMMY DISH WITH THE GOAT MEAT. HE IS A
VERY GOOD COOK .
HE DOES NAZAR O NIAZ AND ASKS ALL THE REALLY POOR PEOPLE WHO COME TO
PRAY FOR THE WHOLE FAMILY OF THE PERSON THAT DONATED THE SADAQA MONEY TO
MAKE IT ALL HAPPEN.THEY ALL PRAY TO ALLAH TO HELP AND CURE THAT PERSON
AND ALL THE FAMILY MEMBERS BY NAME. THEY PRAY EVEN TO SEND SAWAB FOR
THEIR MARHUMEEN AND EVERYTHING IS RECORDED AND SENT TO ME WHICH I
FORWARD TO THE FAMILY THAT DONATED THE SADAQA.THE FAMILY GETS TO SEE THE
DUAS OFFERED BY THESE VERY POOR PEOPLE OF ALL AGES AND GETTING A CHANCE
TO EAT A VERY NOURISHING MEAL ONCE IN AWHILE AT A VERY REASONABLE COST
TO YOU.
THEY SAY WHEN THE VERY POOR HAVE NOTHING THEY HAVE ALLAH. MANY MANY
PEOPLE HAVE HAD ALL KINDS OF PROBLEMS GO AWAY. I HAVE BEEN PROVIDING
THIS SERVICE FOR OVER A YEAR NOW.
THIS IS THE FIRST TIME I HAVE BROUGHT OUT THIS SERVICE IN THE OPEN SO
OTHER NICE DECENT PEOPLE LIKE YOU CAN ALSO BENEFIT FROM THIS GREAT
SADAQA.
NOW THIS HAS BECOME EVEN MORE URGENT AND ESSENTIAL WITH THE OUTBREAK OF
THIS VERY DEADLY CORONA VIRUS ALL OVER THE WORLD.NOT ONLY DOES SADAQA
HELP TO SOLVE YOUR WHOLE FAMILY PROBLEMS NOW BUT ALSO PROTECTS YOU AND
YOUR LOVED ONES FROM FUTURE CALAMITIES THAT CAN DEVASTATE YOUR WHOLE
FAMILY LIKE THIS MOST CONTAGIOUS CORONA VIRUS WHICH IS ERUPTING ALL OVER
THE WORLD WITH LIGHTNING SPEED WITH NO CURE IN SIGHT.
FOR MORE DETAILS CALL OR WRITE TO ME.
HAKEEM RAZA
HEALTH REMEDIES
Books of reference- Hadyat ul Shia by Ayatullah Mishkini, Tib e Raza,
Tib-e-Masoomeen, HIslamic Meditives
(Agha Sistani�s message to all momins- Make a Study of the
Noble Quran, Nahjulbalagha & Hadyat ul Shia)
In Tadbiyat-e-Hikmat it is narrated that Maula Ali (A.S) says like soap
cleans clothes but it also wears off the clothes, so too many
medications temporarily cleanses the body from diseases but it makes it
boosedah.
All tips are taken from Majalis recited by Mohtarama Tahera Jaffer-in
Moharram 1430 (Jan�09),Karachi. We are grateful to her for directing us
to the right path and increasing our knowledge.
We are obliged to all those who helped us in the making of this booklet.
May Allah Bless them health and prosperity. Please excuse us in case of
any error.
Please Recite Surah Fateha for All Shuhadas and Momeenins and the
Marhumeens of the following families.
Rajpar Family
Merali Alibhai Family
Jaffer Somji Family
Dhanani Family
Lalji Datoo Family
Daterdina Family
Shamji Family
Hussain Moledina Family
Alibhai Family
Bhimani Family
Marhum Hussein (Sheny) Haji
Marhuma Meryam Bai Haji
Marhuma Azmat Alibhai
Marhuma Rubab Bai (Mami of MehfileMurtaza)
Marhuma Zehra Ginjo
Marhuma Noorbanu bai Yusuf Rashid Muraj
Marhuma Fatima Bai KG
Marhuma Nazma Bai Haji
Marhuma Banu Bai Haji
Marhum Arif Rashid
Marhuma Babi Bai
Marhum Jaffer Walji
Marhum Raza Walji
Marhum Riaz Fazal
Marhum Mohammed Jaffer Ebrahim
Marhum Fidahussein Rawji
Marhum Ishrat Hussain Kizilbash
Murhuma Sultana Kizilbash
Marhum Akeel Hussain Kizilbash
Dedicated to all the above people and to all those who strive to help
others and spread wisdom to others
Imam Ali [a.s] said:
"Never, never will prosperity be reached by remaining
idle and lazy."
� FOR CURE FROM DISEASE/ILLNESS:
Ayatullah Nasrullah Burujardi says the patient should pray himself (if
the mareez is unable to pray himself then some one should pray on his
behalf) � 17,000 times salwat. 1000 salwat hadiya to each of the14
masoomeen, 1000 salwat as hadiya to Bibi Zainab, 1000 salwat as hadiya
to Hazrat Abbas and 1000 salwat as hadiya to Umul baneen. (very
effective if prayed in one sitting)
� FOR FULFILLMENT OF HAJJAT AND REMOVING OF
WORRIES. Pray 1000 times in one sitting Allahumma Laan Muawiya ibn Abi
Saffyan. (Laan (part of tabbarrah), is very effective because it makes
you realize why the laan is being sent on the person, and awakens you to
stay away from evil deeds. Praying laan fulfills desires quickly, also
pray salwat before and after the tasbihs, also do istigfar)
GENERAL TIPS FOR GOOD HEALTH
� The Prophet (S.A.W.W) Says- 77 diseases are
cured by honey.
� Do not stand and drink water at night,
incurable disease will be contracted (6th Imam a.s)
� Drinking Rain water is beneficial for health
� 21 raisins (kishmish) on an empty stomach for
good memory and good health.
� Do not sleep on an empty stomach.
� Eat only when you are hungry.
� Use the washroom before sleeping.
� Do not sleep in a straight position
immediately after a meal, as it hinders digestion and causes gastric
problems.
� Do not bathe immediately after a meal, as it
hinders digestion.
� Best not to eat anything except fruits
between breakfast and dinner.
� Do not eat fruits immediately after a meal,
wait for a hr before eating fruits.
� Eat the fruits at the beginning of their
season.
� Don�t drink tea immediately after a meal as
tea has acid in it and food has protein in it therefore digestion is
hindered.
� Do not smoke a cigarette immediately after a
meal it is equivalent to smoking 10 cigarettes at other times and is the
main cause of cancer.
� Never urinate in the sea or swimming pools,
one contracts incurable disease.
� After a hot water bath put a mug of cold
water on your feet
� Best time to sleep, which is most beneficial,
is 2� hrs after sunset.
� Start and end your food with a pinch of salt
to ward off 70 kinds of diseases. End your meal also with a pinch of
salt.
� Waking up 2� hrs before sunrise is very
beneficial for health.
� Namaz-e-shab is best for good health.
� Try to do all work facing qibla and in a
state of wuzu- Tilwat-e-Quran, cooking, studying etc.
� Alims say that honey serves a dual purpose
i.e. in the winter it has a warm effect and in summer it has a cooling
effect.
� Cutting nails on Friday cures many diseases.
FOR DIABETES
� Elaichi to be chewed thoroughly with the
skin, after meals for at least 40 days to see results.
� Dairy products, egg yolk, soya beans, garlic,
vegetables and fish. Feet should always be clean. Keep your feet dry of
moisture and sweat and keep them warm by wearing cotton socks not nylon
socks. This plays a very important role for good blood circulation for
sugar patient.
� Drink garlic juice
� Methi seeds (better used in the winter) one
teaspoon nihar mouth or in powdered form. And one teaspoon 1 hr before
meals.
FOR ARTHRITIS
� One teaspoon of honey before going to bed.
� Remove potato eyes from a raw potato, wash
well and liquidize and drink immediately.
FOR ARTHRITIS & JOINT PAINS
� Fill water in a copper vessel at night and
drink it in the morning.
� Mix honey 1 teaspoon and 2 teaspoons luke
warm water and 1 teaspoon cinnamon powder (dalchinni powder) to be
slowly massaged on joint pains.
FOR CHORNIC ARTHRITIS
� 1 cup hot water, 2 teaspoons honey and 1
teaspoon cinnamon powder mix well and drink twice a day.
FOR BACK PAIN
� Ginger juice and salt to be mixed and
massaged
� Massage back with hot olive oil (always use
hot oil for massage, it is very effective)
� Clove oil massage
� � teaspoon Ajwine and � teaspoon ghur to be
chewed well twice a day. If back pain is very severe then increase the
quantity to 1 teaspoon each
� FOR LEG CRAMPS / BODY PAIN OR STIFFNESS IN
THE BODY- massage with hot coconut oil
� BED WETTING- One teaspoon of honey before
going to bed.
� FOE A PEACEFUL SLEEP- one teaspoon of honey
at night
� BEAUTY TIPS- Hadees of Imams For good colour:-use
the following in your diet:- Egg plant (began), onion, bahi (queens),
bananas and olives
� FOR A HEALTHY SKIN-Rub cucumber juice on the
face.
� Besan ka atta, ghee and water to be mixed and
rubbed on face.
TO REMOVE STAINS FROM ANY WHERE ON THE BODY-
Boil 1 liter water till � liter remains, then mix glycerin and lime
together and use twice a day.
FOR HEART PROBLEMS
� Drink carrot juice (carrot juice not recommended for pregnant
women).
� Mix water and ginger juice in equal parts and drink daily.
� For pain in the heart- 8-10 tulsi leaves mixed with 2-3 black
peppers to be chewed and swallowed
FOR HIGH BLOOD PRESSURE
� Eat 3-4 lasan cloves daily.
� Drink milk mixed with crushed lasan.
� Nihar mouth 1 teaspoon olive oil.
� Eat fresh vegetables and fruits. Bananas and
melons are especially beneficial.
� 2 teaspoon of honey mixed with 1 teaspoon
lemon juice to be taken twice a day.
� For High and low Blood Pressure: Do deep
breathing.
FOR DIARRHEA
� Chew 1 teaspoon tea leaves mixed with sugar
� Mix luke warm water, lime juice and 1 pinch
salt and drink
� Rub ginger juice around the naval
FOR COUGHS & COLDS
� A lemon a day keeps the cold away.
� Orange (mosambi) juice.
� 1 tblspoon of ginger juice mixed with �
teaspoon honey.
� 2� cups water to be boiled then add juice of
2 lemons and honey and drink at night.
� Drink onion juice and honey mixed together.
� For coughs � onion dipped in honey overnight
and drink the juice
� For excessive coughing and to avoid coughing
continuously keep pomegranate skin in the mouth
FOR BRONCHITIS
� Inhaling steam of hot water mixed with garlic
cloves.
� 5 grms of honey 4 times in the day.
� For Phlegm (balghum)-chew dates well and
drink hot water over it.
� For Colds, Coughs and Phlegm (balghum) in hot
milk add haldi, salt and ghur and drink at night.
FOR MARRIAGE PROPOSALS
� (Dua to be prayed for results within 40 days or 3 months) -
Surah Taha- to be prayed for 41 to 90 days. Better to be prayed at time
of shab and completed 5 mins before Namaz-e-Fajr.
� Surah Baqarah ayah # 137 to be recited 100
times for marriage proposal, family problems and for anger
فَاِنْ اٰمَنُوْا بِمِثْلِ مَآ اٰمَنْتُمْ بِهٖ فَقَدِ اهْتَدَوْاۚ وَاِنْ
تَوَلَّوْا فَاِنَّمَا
هُمْ فِىْ شِقَاقٍۚ فَسَيَكْفِيْکَهُمُ اللّٰهُۚ وَهُوَ السَّمِيْعُ
الْعَلِيْمُؕ
Translation: �So if they believe as ye believe, they are indeed on the
right path; but if they turn back, it is they who are in schism; but
Allah will suffice thee as against them, and He is the All- Hearing, the
All-Knowing.�
REASONS OF DEPRESSION:
� If you wear black shoes.
� If you wear clothes in the standing position.
� If you wipe your hands or face with your clothes.
� Negative thinking.
� Lack of something in your body.
� Recalling old memories.
REMEDIES FOR DEPRESSION:
� Do not wear black shoes.
� Wear your dress/clothes in a sitting position.
� Do not wipe your hands or face with the clothes you are
wearing (also adversely effects rizk and rozi).
� Keep a positive attitude towards others even if they do not
show a friendly attitude towards you.
� Use raw vegetables.
� Eat oranges, berries, black grapes, olives.
� Eat dry fruits before meal.
� Drink warm milk with honey and cinnamon powder (equal quantity)
at night.
� Drink warm water with 1tbs honey at daytime.
� Wash your hair with water of bairi leaves.
� Wear yellow slippers or shoes (also beneficial for barkat in
rozi/rizk); if yellow is can not be worn then wear white slippers or
shoes. (Yellow color is a much liked color in Islam).
� Eat fruit of the season in the beginning of the season.
� Recite salwat 100 times daily.
� Drink orange juice to overcome deficiencies in your body.
� Recite BISMILLAH HIR RAHMAN IR RAHIM LAHAULA WALA QUWATA ILLA
BILLAH IL ALI UL AZIM 100 times.
� When you wake up from sleep recite durud 5times and LAHAUL 8
times while lying down. Again recite durud 5 times and LAHAUL 8 times in
a sitting position. Repeat the amaal again when you stand up, when in
washroom and finally when washing hands. (In total the amaal should be
done 5 times).
FOR EXYMA AND RING WORMS AND ALL OTHER SKIN DISEASES:
� Apply honey and cinnamon powder in equal quantity.
� Massage the effected area with the paste of baisan flour (for
itching).
� Do not use egg, peanuts, sugar and dairy products.
� Massage with the juice of tulsi leaves.
FOR PIMPLES:
� Apply coconut oil on the beginning stage of pimples on a
continuous basis for 7days.
� Wash your face with lassi.
� Wash your face with paste of baisin flour.
TO CHANGE ONES NATURE (ESPECIALLY FOR CHILDREN):
Recite 5 times durud followed by 21 times Surah Qadr and again 5times
durud in a moderate voice near the person�s ear, then make a speech of 5
to 7 minutes of what changes you want in him (as the brain is
conscious),while he is sleeping. The amaal will break if the person
wakes up during the amaal. The amaal shall be performed for 21 days on
the same time everyday. The person performing it shall be in state of
wuzu and should be facing the qibla. (However, if the person is abroad
then the same amaal shall be performed at the time when that person is
sleeping. That person should be in your imagination and your hand should
be on the pillow in that person�s room or another room-this should be
done with full concentration)-You can tell the child of the amaal but it
is better not to tell him.
FOR CURING OSTEOPOROSIS, WEAKNESS OF BODY AND BONES ETC
� Eat two apples a day.
� Every morning eat a handful of any sesame seeds(till) either
black or white.
� Liquidize or blend 10 almonds with a cup of milk. Drink this
mixture twice i.e. one cup before breakfast and another before sleeping.
� Eat more of dark green leafy vegetables.
� Eat low fat dairy products.
FOR CURING WEAKNESS IN CHILDREN
� Give them carrot and orange juice.
� The child should eat as many bananas as he/she can after meals.
� Boil Figs (angeer) with milk and give the milk to child to
drink and the Figs to eat.
FOR ENCOURAGING HUNGER:
� Chew � spoon of Ajwaeen twice a day.
FOR ALL SEVERE/NON-SEVERE EYE PROBLEMS:
� Wash hands after meals and apply your wet palms to your eyes
reciting ayat 82 of Surah Bani-Israel, seven times.
� Recite Ayat-al-kursi and blow your warm breath on your palms
and keep your palms on your eyes.
� Put drops of pure honey in your eyes everyday.
FOR ANGER:
� Drink 3 sips of water every time after you do wudhoo (ablution)
with the intention of decreasing anger.
� Recite Ya Wadudo 360 times on any sweet thing for 40 days and
then eat (can also do it for someone else and give it to them to eat).
BEFORE STARTING ANY NEW TASK:
� Recite Al Mubdiyo or Ya Mubdiyo 56 times. Inshallah the work
will get completed.
This can be also recited on a pregnant woman, for avoiding miscarriage
and having a safe delivery.
� Recite Ayat # 70 of Surah Baqrah.
قَالُواْ ادْعُ لَنَا رَبَّكَ يُبَيِّن لَّنَا مَا هِيَ إِنَّ البَقَرَ
تَشَابَهَ عَلَيْنَا وَإِنَّا إِن شَاء اللَّهُ لَمُهْتَدُونَ{ 2:70}
They said: Call on your Lord for our sake to make it plain to us what
she is, for surely to us the cows are all alike, and if Allah please we
shall surely be guided aright.
The above ayat can also be recited while going shopping, or before
starting any business or housekeeping task or before marriage
FOR INCREASE IN SUSTENANCE (RIZQ):
Recite ayat 73 and 74 of Surah Al Imran 350 times in one sitting. This
does wonders. Recite it preferably every day.
T
FOR STUDENTS
� One who is weak in Mathematics, should recite YA MUHSEEYI (ONE
WHO COUNTS), as many times as possible.
� To aquire concentration while studying, recite Surah Falaq and
Surah Naas once before starting.
FOR ANY PROBLEMS IN PERIODS (MENSTRUATION) OR FOR IRREGULARITY:
� Eat sesame seeds (till), white or black.
� Take 20 tola water and 1 tola black sesame seeds (till) and
boil them together until only 5 tola water is left. Then add gurr for as
sweet as you want and drink the mixture.
FOR CLEANSING OF HEART FROM BAD DEEDS SUCH AS BUGHS, JEALOUSY ETC AND
FOR ACCEPTANCE OF REPENTANCE (TAWBA) FOR KEEPING AWAY FROM SINS
� Recite Ziyarat-e-Ahsura.
� Recite Tasbih-e-Fatima Zahra(a.s).
� After namaz-e-fajr recite Surah Qadr and Surah Ikhlas.
� Recite at least 50 quranic ayats with concentration everyday.
� Recite Ayat-e-Karima 400 times everyday for one year (to change
a bad habit),
TO PURIFY AND CLEAN ONE�S HEART:
One should recite Surah Alam Nashra 7 times , before going to sleep.
Inshallah the next day when he wakes up , his heart will be free of any
kind of hatred and impurity towards any one or for anyone.
FOR HEADACHES
� Mix a little ghee in milk and drink it.
� Massage the forehead with a little ghee or clove oil
� In one cup of water, put 1 tsp of haldi, boil it and then drink
it
CHOLESTROL
� In order to normalize blood cholesterol the best things to
drink are : Carrot juice, Celery juice
� Best to eat are apples, bananas, grape fruit, carrots and dry
beans
� .Also during our food intake to take a little bit of honey
� If one is suffering from very high cholesterol and wants to
normalize it in two hours has to have the following mixture:
In 16 oz of tea water, mix 2 tbsp of honey and 3 tsp of
Cinnamon powder and then drink it.
CONSTIPATION
� Eat Figs
� Have lemon juice twice a day
� 1 cup of ripe tomato juice
� To have first thing in the morning hot water mixed with 2tsp of
honey
� To have hot milk mixed with 2 tsp of honey at night before
sleeping
� Carrot juice
PILES
� If suffering from dry piles, then have lassi mixed with a
little bit of gur.
� To Liquidise have coriander leaves (dhanya) with water and
drink it.
� To liquidize neem leaves with water, sieve and then drink
� If suffering from painful piles , then eat masoor daal with
roti and lassi.
� Stop having hot spicy food
FOR HAIR PROBLEMS
� Highly recommended to eat figs.
� To massage the head with: hot olive oil mixed with 1 tsp
cinnamon powder + 2 tsp honey. Keep it for 15 mins before washing.
FOR DANDRUFF
� Mix a little sugar in lemon juice and apply it on the hair,
then wash it off.
� Make a powder of neem leaves, then in about 100 gm of neem
leaves powder, mix it in coconut oil and apply it in the hair once a
week
� In order to have shiny hair , have cucumber
TO REDUCE WEIGHT
� To eat twice a day
� Make a mixture of: 1 cup apple cider + 1 cup honey + 16 pieces
of lasan (garlic), liquidize it for 1 min, put it in a glass cylinder
with a tight lid and put it in the fridge for one week. After one
week, put 2 tsp of this mixture in a glass of hot water and have it
twice a day preferably first thing in the morning and not to eat
anything for half an hour after this.
BED WETTING IN CHILDREN
� Make them eat tiil
FOR GOOD HEIGHT IN CHILDREN
� Make them eat gurr and onions
FOR EASY TEETHING AND NO LOOSE MOTIONS
� Glucose water and lemon water, 2 tbsp four times a day
STAMMERING IN CHILDREN
� Recite Surah Jumah on water and make them drink
FOR ANY KIND OF FEAR
� One should open the Holy Quran and start reciting 100 ayats
from the page where ever he has opened it and then after 100 ayats, say
3 times �YA ALLAH� pls help me overcome my fear�. This can also be done
when one is facing any kind of problem and difficulty. After reciting
100 ayats, say 3 time �YA ALLAH�pls solve this problem for me�.
Inshallah either the problem will be solved or one will get an idea as
to how to deal with the problem.
FOR ALL STOMACH AILMENTS
� To have adrak water + lemon water + half tsp black pepper
powder
� To cure indigestion and gas problems mix ajwain powder in hot
water and drink it
� Mix channa + gurr and have it with hot water and drink it
� Mix 1 tsp adrak water + 2 tsp lemon water + saakar (misri)
powder and have it before eating .This is good for gas, acidity and
indigestion.
The Holy Prophet (S .W.W.S) has said:
In order to prevent stomach ailments, recite surah Teen on the food and
then eat, it is so mujarrab that even if some one has mixed poison in
food it will not effect.
For every dish we have, we should recite a different �Bismillah��
URINE PROBLEM
� Half tsp ajwain + half tsp gurr , mix thoroughly and chew it.
Do it twice a day.
FOR VOMITING
� To have honey + gurr
� Boil water with a little cinnamon powder and then drink it
� Cut lemon and sprinkle a little sugar on it and suck it
� To chew elaichi and tulsi leaves
TO PREVENT NAUSEA
� To taste a little honey and elaichi powder
� To prevent nausea while on a journey, keep a little piece of
daalchini and laung in the mouth
FOR DIZZINESS
� Chew in equal parts soonf and sugar morning and evening
� To have black pepper powder and saakar powder
� To have tulsi leaves + 2 to 3 pieces of black pepper. The same
apply when facing dizziness when travelling.
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Hakeem Raza